Lisa Bany offers a range of therapeutic improv programs for groups. Below are some of the modules available.
🗣️ Magic Words
Communication & “Yes, And”
Principles:
The heart of improv is “Yes, And”—a mindset that fosters trust, collaboration, and creativity. It’s about listening, validating, and building together.
Practice:
Games teach participants to truly hear and support one another, promoting stronger communication and group cohesion.
🧠 Brain Yoga
Cognitive Flexibility & Memory
Principles:
Improv is exercise for the brain—supporting neuroplasticity, attention, and mental agility.
Practice:
Participants engage in fun, fast-paced games that stretch focus, recall, and multitasking, benefitting everyone from teens to seniors.
🎤 On the Spot
Public Speaking & Confidence
Principles:
Whether on stage or in a meeting, speaking up is a skill. Improv builds presence, poise, and the ability to think on your feet.
Practice:
Games reduce performance anxiety and help participants speak clearly, connect with others, and own their voice.
💜 I Second That Emotion
Emotional Intelligence & Empathy
Principles:
We explore emotional expression through movement, voice, and storytelling. Improv fosters self-awareness and deeper understanding.
Practice:
Participants “try on” emotions in a safe space, learning how to better communicate, interpret, and respond with empathy.
💆♀️ Heal Thyself
Stress Reduction & Self-Care
Principles:
Laughter is powerful medicine. Improv creates space for play, vulnerability, and joy—key ingredients for mental wellness.
Practice:
Low-stakes exercises promote creative expression, connection, and stress relief in a lighthearted, supportive environment.
📖 Our Stories, Ourselves
Storytelling & Creative Expression
Principles:
We all have stories to tell—and sharing them fosters empathy and meaning.
Practice:
Participants explore personal storytelling through improvisation, learning to listen, share, and connect authentically.
🧍♀️ Follow the Fear
Taking Risks & Embracing Mistakes
Principles:
In improv, “mistakes” are celebrated. Courage, creativity, and resilience thrive when we stop trying to be perfect.
Practice:
These activities build bravery and spontaneity while teaching participants to be present, playful, and self-accepting.
🌍 United States of Mind
Cultural Connection & Belonging
Principles:
Play bridges divides. These modules promote inclusivity, cross-cultural understanding, and community through laughter and movement.
Practice:
Inspired by Viola Spolin’s work at Hull House, these games build empathy and connection beyond language.
Custom Workshops
Tailored to Your Group or Setting
Lisa offers programs for:
Mental health professionals and therapy groups
Schools and youth programs
Corporate teams and leadership retreats
Community centers and nonprofits
Educators and caregivers
Workshops can be in-person or virtual, one-time or ongoing. Lisa will work with you to design a session that aligns with your goals.
Let’s Play with Purpose
Whether you’re looking to reduce anxiety, build connection, or explore creativity—Lisa’s improv programs are designed to help your group grow and thrive.